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There may also be long-term risks due to limited human studies
Department of Health and Human Services, ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
CrossRef Chrononutrition and Energy Balance: How Meal Timing and Circadian Rhythms Shape Weight Regulation and Metabolic Health Claudia Reytor-Gonzlez, Daniel Simancas-Racines, Nthaly Mercedes Romn-Galeano, Giuseppe Annunziata, Martina Galasso, Raynier Zambrano-Villacres, Ludovica Verde, Giovanna Muscogiuri, Evelyn Frias-Toral, Luigi Barrea Nutrients.2025
Bjorge, J
It is studied for its body protection, tissue repair, and cytoprotection properties, with research focusing on its ability to support and repair bodily tissues, maintain vascular integrity, and promote healing
